If you’ve been with Kingdom Health for any length of time, you know that we heavily recommend supplements in addition to mastering the three pillars of home health: food, water, and air. You’ve probably heard of supplements from Vitamin D to Omega-3 to creatine, and there’s a good chance you’re already taking some or all of those.

However, there is another supplement that has burst upon the global stage recently thanks to endorsements from well-known health influencers like Gary Brecka. That supplement would be Perfect Amino.

To fully understand what Perfect Amino actually does, first you need to understand the body’s process of protein absorption.

Protein Absorption and Digestion

Protein absorption and digestion begins when protein enters the stomach, where enzymes start breaking it down into smaller chains of amino acids. These amino acids are then absorbed in the small intestine and enter the bloodstream. From there, the amino acids are transported to various tissues for use in building and repairing proteins, as well as supporting other metabolic functions.

When it comes to consuming protein from sources like whey protein powder, not all of it is immediately utilized by the body. Whey protein is a high-quality protein, rich in essential amino acids, particularly branched-chain amino acids (BCAAs), but it still undergoes digestion in the stomach and intestines before being absorbed into the bloodstream. During digestion, protein is broken down into its individual amino acids, which are then transported to various tissues and organs. However, a significant portion of the amino acids from whey may not be fully absorbed or utilized due to factors like digestive efficiency, metabolic needs, and the body’s existing amino acid pool.

This is where amino acid supplements come into play. By providing free-form amino acids directly, these supplements bypass the need for complete protein digestion. This allows the body to quickly and efficiently absorb amino acids without the time delay of breaking down whole proteins. As a result, amino acid supplements can provide a more direct and faster source of building blocks for muscle repair and growth, making them an effective addition for athletes or those looking to enhance their protein intake.

Summary

If you are at a point in your fitness journey where you are performing optimal workouts, maximizing recovery, and following good dietary guidelines, but you feel like there is something still missing, there’s a good chance what you need is an amino acid supplement. Sometimes, due to toxicity of absorbed heavy metals, an unbalanced gut microbiome, or for other reasons, your body cannot extract the necessary nutrients from your food. If this is the case, a tailored probiotic supplement would likely be very beneficial, as would an amino acid supplement. Make the investment today – your health is worth it.

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Make the Kingdom Healthy.

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